Bitter Gourd (Karela)

Known for its distinctive bitter taste, bitter gourd has been valued in traditional diets for centuries.

SKU: ER/BG/0042

Description

Seasonality:

Peak Season: March – September

Nutritional Benefits:

Vitamin C | Antioxidants | Rich in plant compounds

Uses:

Stir-fried karela | Stuffed bitter gourd | Traditional preparations

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