Description
Seasonality:
November – January
Nutritional Benefits:
Black Rice is rich in:
Anthocyanins | Iron | Protein | Fiber | Antioxidants
Its dark color comes from natural plant compounds similar to those found in blueberries.
Cooking Notes:
Black rice takes longer to cook than white rice and develops a slightly nutty flavor.
Ideal for:
Rice Bowls | Salads | Khichdi | Desserts
Why We Love It:
Black rice represents the revival of traditional crops that are both nutritious and environmentally resilient.
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